petrayoga

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Petra Yoga Ltd offers a personalised approach to yoga in Kentish Town, Camden, under the guidance of experienced teacher Petra Mitidieri. Teaching in London since 2000, Petra specialises in Ashtanga Vinyasa, pregnancy yoga Camden, restorative sessions, and Iyengar-inspired alignment techniques. As a certified yoga therapist (C-IAYT), she helps individuals manage various spinal concerns, including sciatica, disc compression, neck pain, and lower back discomfort. The studio also incorporates the Great Yoga Wall, which Petra has used since 2008 to support challenging poses, encourage spinal decompression, and promote improved posture, mobility, and flexibility.