At Vertex Physio and Performance Center, we understand that every sport tells a unique story and presents its own challenges. I’m Flavia Santana, and in this video, I’ll guide you through our sport-specific physiotherapy approach, designed to meet the diverse needs of athletes across various disciplines. From basketball players dealing with knee and ankle strains, to swimmers managing shoulder stress, and runners facing shin splints and Achilles issues—we offer targeted therapies to keep you at the top of your game. Our specialized programs focus on strengthening, flexibility, and proper technique, tailored to the specific demands of your sport. Whether you're on the court, in the pool, or out on the track, Vertex Physio is here to support your journey with personalized care. Know more: https://vertexphysio.ca/sports-physiotherapy-edmonton/ #sportsphysiotherapyedmonton #sportsphysiotherapynearme #sportsphysiotherapy

Neurological physiotherapy, stroke recovery exercises, brain injury rehabilitation, neuroplasticity, physiotherapy Edmonton After a stroke, brain injury, or neurological condition, rest feels natural—but too much rest can actually slow recovery. In this video, we explain why early guided movement and neurological physiotherapy are essential for rebuilding the brain-body connection after a neurological injury. What You’ll Learn: ✔️ What neuroplasticity means for recovery ✔️ Why the brain learns through movement ✔️ How prolonged rest weakens muscles and coordination ✔️ Why early physiotherapy matters after stroke or brain injury ✔️ Safe movement strategies for neurological rehabilitation Even small movements—standing, reaching, weight shifting, or walking—help your brain create new pathways and improve function over time. FAQs Covered: • When should movement start after a neurological injury? • What exercises help retrain the brain? • Is rest still important during recovery? • Can too much movement worsen symptoms? Recovery is not about waiting. It’s about guided, safe, progressive movement that helps your brain and body reconnect. 📍 In Step Physical Therapy – Edmonton Our team provides personalized neurological physiotherapy and neurorehabilitation in Edmonton for stroke, brain injury, Parkinson’s disease, and other neurological conditions. Book your neurological physiotherapy assessment at In Step Physical Therapy in Edmonton today and start rebuilding movement, balance, and confidence safely. 📞 (587) 409-1754 #NeurologicalPhysiotherapy #StrokeRecovery #BrainInjuryRecovery #NeuroRehab #PhysiotherapyEdmonton #Neuroplasticity #StrokeRehab #BrainHealth #InStepPhysio