Quick question for you: how long do you usually book a massage for? It’s easy to pick a time slot without really thinking about it, then feel rushed at the end or wish you’d had longer. So here’s a simple way to look at it. Sixty minutes is a good all-rounder for a full-body massage. If you only need one sore spot sorted, like tight shoulders from too many hours at a desk, a 30-minute massage can do the job. Got stubborn tension or a heavy week behind you? A 90-minute session gives more room. And 120 minutes is for those days you just want to slow right down. There’s no perfect number for everyone. It depends on your goal and how much time you have. If you’d like the full breakdown, here’s a handy guide to choosing the right massage duration: https://wellnesshaven.ae/blog/how-long-should-a-massage-be/ What’s your go-to length? 😊 #MassageDuration #Relaxation #WellnessTips

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